On this page you will find videos to aid you in practicing your material. These videos are not intended to fully teach you your curriculum but as a supplement or aid to your in class training. Please know what “SET” you are on for the cycle to get the correct information.


Weapons Forms

Please be advised. There are also versions of these on our Youtube channel where we walk you through them


Sparring Combo Sets

Black Belt Sparring Combos Set A


Black Belt Sparring Combos Set B


Black Belt Sparring Combos Set C


Black Belt Sparring Combos Set D


Black Belt Sparring Combos Set E


Black Belt Sparring Combos Set F



Black Belt Self Defense Set A


Black Belt Self Defense Set B


Black Belt Self Defense Set C


Black Belt Self Defense Set D


Black Belt Self Defense Set E


Black Belt Self Defense Set F


Weapons Drills